"To Achieve Beauty, A Woman must first achieve health"
- Elizabeth Arden
Are you over 40 and feel like your looks are changing faster than you like?
If you’re like me and my clients, you’re probably dealing with 3 things that are making you pause every time you look in the mirror.
Your hormones, hair and skin!
Maybe you’ve noticed your skin is changing in tone and texture, or your hair is thinning with every shower that you take and your clothes just don’t fit the way they used to…
It sometimes feels like you just don’t recognize yourself anymore…
While a part of you thinks you shouldn’t worry too much about this, quite frankly, this stuff is stressing you out and making you feel so worn out!
What’s for sure, there’s something inside of you that is screaming for you to do something about this.
Now is the time!
First, before I show you how to solve this, let’s make sure you’re in the right place.
Hormones, hair and skin! It’s the triple whammy of our 40s!
These 3 things are everything you are on the outside and when your outside changes, it starts to affect who you are on the inside.
The next thing you know, you find yourself staying in more often, you become less fun, it somehow becomes easier to not make time to see friends, and even your career seems to take a hit too, as your heart and soul isn’t in it when you don’t feel your best.
In a perfect world, how we look shouldn’t matter, but it does.
The greater truth: The ripple effect is too big to ignore.
So how’d you get here?
Listen, it’s no surprise you’re feeling this ripple effect.
Spending time focusing on everyone else, it was easier taking care of yourself when you were single but as time went on, kids, family, work takes the forefront… and you came last.
Listen, it’s not your fault!
Who’s modeling the look your age and feel great thing… who do you know that is in their 40s and truly glows while also juggling so many responsibilities… most magazines have women in their 40s who look like they’re 20, it’s rare to have proper, authentic mentoring, or it’s even rarer that your own mother or aunties taught you how to age beautifully instead of making jokes about xyz… confusing, overwhelming info out there, etc.
There is another way.
Imagine what your life would be like if you felt energized, empowered and comfortable in your own skin again?
What I know for sure is when you feel beautiful everything changes.
Because when you feel good, you think better and more clearly, and when you think clearly, you do better.
Adventures, stronger relationship, you own your body, you become that person at the party with that inner glow and that inner light, this is the stuff that goes beyond cosmetics and surface beauty. This is authentic beauty.
I promise you aren’t alone in this!
my name is Vikki Narayan, I’m a Registered Nurse, Holistic Health Coach, and also a woman in her 40’s just like you!
I come from a long tradition of holistic health and healing where beauty rituals were common knowledge. I was raised by a generation of women that cared deeply about passing on ancient wisdom and guidance around authentic beauty.
In addition to my heritage, I went on to train as a nurse and a coach. I combined my many years of study into a unique, highly personalized program that shows women how to feel beautiful over 40 and look 10 years younger with simple, practical and enjoyable holistic food, lifestyle and mindset upgrades.
My philosophy on feeling beautiful after 40 not only comes from good nutrition but from the interaction of many key factors in your life.
It’s not only the food on your plate that reignites your inner glow and inner light. Other important factors that contribute to are your relationships, how you move your body, having a positive mindset, creating a spiritual practice and learning to enjoy life again! Yes! All of this can have a profound effect how you look and feel!
To learn more about my approach to helping women over 40 feel beautiful again, please click here.
If you’re ready to set up a time to talk and you’re serious about elevating your mind, body and spirit and taking charge about how you look and feel, please go here to book a Beautiful After 40 Breakthrough Session.
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